Treatments and Therapies
Treatments and therapies contribute to your whole healing experience while on retreat and with the goal of producing lasting effects once you leave. Programmes may be altered and tailored more to your requirements depending on what you are coming for and what your goals are.
All retreats include “Transforming Breathwork” sessions. If you have never done this before, there is no real way we can explain the experience of it. It needs to be experienced itself. Breathing is often overlooked because while we are alive, we are doing it all the time. It’s just the quality and the depth that will vary from person to person. How we breathe is directly proportional to how we are experiencing and appreciating life, so to work with the breath and learn how we can use it in all of life is a valuable key to the enjoyment of one’s future regardless of what may happen in life.
Our specific type of Life Coaching is also very valuable as it gives a way of exploring your current belief systems and finding out what causes psychological stress (leading to dis-ease in the body). It is a purposeful form of life coaching that gives real, easy to understand answers and solutions to your current concerns and worries.
The Journey Therapy (by Brandon Bays) has given many people who have come to our retreats a breakthrough. We both have experienced these personal breakthroughs ourselves.
We may also arrange extra treatments where appropriate and will rely on practitioner availability, depending on what you are coming on retreat for and what your goals are for your retreat. These may include:
- Intuitive Bach Flower Remedies
- Remedial Massage
- Positive Excitement Exploration
- Meditation (with a body, mind and breath awareness)
- Building a healing workshop in your mind
- Introduction to muscle testing
- Follow up support once you get home to help you adapt and integrate what you have learnt and planned to change into your lifestyle (regular phone calls upon agreement)